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Fitness 24 Hours Ltd
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21 Jul 2025 - 26 Jul 2025

	Monday 21 Jul 2025	Tuesday 22 Jul 2025	Wednesday 23 Jul 2025	Thursday 24 Jul 2025	Friday 25 Jul 2025	Saturday 26 Jul 2025
05:10 AM	Hybrid Functional Squad Yvette Hodge 05:10 AM - 05:55 AM		Strength Functional Squad Sheree Brinch 05:10 AM - 05:55 AM		Circuit Functional Squad Yvette Hodge 05:10 AM - 05:55 AM
06:00 AM	Hybrid Functional Squad Yvette Hodge 06:00 AM - 06:45 AM	Tabata Functional Squad Abraham McIntosh 06:00 AM - 06:45 AM	Strength Functional Squad Sheree Brinch 06:00 AM - 06:45 AM	HiiT Functional Squad Abraham McIntosh 06:00 AM - 06:45 AM	Circuit Functional Squad Siosiua Tavake, Yvette Hodge 06:00 AM - 06:45 AM
08:00 AM						Yvette's choice Functional Squad Yvette Hodge 08:00 AM - 08:45 AM
09:00 AM						Yoga Functional Squad Anne Caldwell 09:00 AM - 09:45 AM
09:30 AM	Hybrid Functional Squad Monique Shirley 09:30 AM - 10:15 AM	Tabata Functional Squad Siosiua Tavake 09:30 AM - 10:15 AM	Strength Functional Squad Monique Shirley 09:30 AM - 10:15 AM	HiiT Functional Squad India Walker 09:30 AM - 10:15 AM	Circuit Functional Squad Siosiua Tavake 09:30 AM - 10:15 AM
12:30 PM	Hybrid Functional Squad Monique Shirley 12:30 PM - 01:15 PM	Tabata Functional Squad Monique Shirley 12:30 PM - 01:15 PM	Strength Functional Squad India Walker 12:30 PM - 01:15 PM	HiiT Functional Squad India Walker 12:30 PM - 01:15 PM	Circuit Functional Squad Levi Ferguson 12:30 PM - 01:15 PM
06:10 PM	Hybrid Functional Squad Abraham McIntosh 06:10 PM - 06:55 PM	Tabata Functional Squad Levi Ferguson 06:10 PM - 06:55 PM	Strength Functional Squad Sheree Brinch 06:10 PM - 06:55 PM	HiiT Functional Squad Abraham McIntosh 06:10 PM - 06:55 PM

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